Stomach Acidity

Today we will talk about some key ingredients to combat stomach acidity, such as calcium carbonate , magnesium hydroxide and Chios mastic . Stomach acidity is a common problem that many people face, often causing discomfort and discomfort during digestion. However, there are raw materials that can help reduce these symptoms and promote better digestive health.

Let's get to know them better

  • Calcium carbonate is an inorganic compound that occurs naturally in rocks and minerals, but is also synthesized for use as a food additive and in pharmaceuticals. It is known for its ability to counteract hyperacidosis , making it useful in treating heartburn and acid reflux.
  • Magnesium hydroxide is an inorganic compound that is used primarily as an alkalinizing agent and buffering agent in pharmaceuticals and food products. It has properties similar to calcium carbonate , as an antacid it reacts with the hydrochloric acid produced by the stomach and neutralizes it without, however, intervening on the mechanisms that regulate acid secretion.
  • Chios Mastic is a resin produced by the mastic tree, which grows primarily on the Greek island of Chios. It has traditionally been used as a remedy for a variety of digestive problems, including peptic ulcers and dyspepsia. Studies have shown that Chios Mastic has anti-inflammatory and antioxidant properties , which can help reduce inflammation in the stomach and improve the health of the digestive tract.

Consigli per ridurre acidità di stomaco

Eat smaller, more frequent meals : Instead of eating large, heavy meals, try eating smaller, more frequent meals throughout the day. This can help keep your digestive system moving and reduce pressure on your stomach.

Avoid spicy and acidic foods : Spicy and acidic foods can increase stomach acidity and cause discomfort. Try to avoid foods like tomatoes, citrus fruits, and spicy foods like chili peppers and jalapenos.

Drink plenty of water : Drinking plenty of water can help dilute the acid in your stomach and reduce acidity. Try to drink at least 8 glasses of water a day to keep your body hydrated and help reduce the symptoms of heartburn.